Cranberry Tuna Salad (2 – 4)

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Tuna Salad, that staple of the deli counter, is something that most people like – cold comfort food.  By playing around with the basics I may be alienating the classic tuna salad aficionados, but I hope not. Give it a try just once. The additions are dried cranberries or craisins as they are sometimes called, celery salt and lemon juice.

1 x 6.7 oz. jar or can of tuna – flaked

3 large scallions/spring onions or 1 bunch – finely chopped

2 sticks of celery – finely chopped

Handful of dried cranberries

A good pinch of celery salt

Juice of 1/2 a lemon

2 tbsp. mayonnaise

Place all ingredients in a large bowl and mix well together.

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Tuna and Cannellini Bean Salad with Red Onion and Caper Garnish (4)

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One of my favorite salads – very simple, very tasty. I use the tuna that comes in a jar with oil or water as it has a better flavor than regular canned tuna (and fresh grilled tuna would be the ultimate). The basic recipe is tuna, cannellini beans, and red onion slices nestled on a bed of shredded lettuce garnished with capers and served with an apple cider vinaigrette.

Romaine lettuce – shredded

1 x 7 oz jar of tuna – drained and broken into small pieces

1 x 15 oz can of cannellini beans – rinse and drained

Several slices of red onion – depending on how much you like it

2 tsp capers for garnishing (optional)

Place the lettuce on a platter and put the beans and tuna on top, sprinkle with red onion and top with olives. Toss with dressing or let people serve themselves.

Apple Cider Vinaigrette

1 tsp. Dijon mustard

1 tbsp. apple cider vinegar

3 tbsp. extra virgin olive oil

Salt and freshly ground black pepper

Mix mustard and vinegar until they make a smooth liquid.

Add the oil and season with salt and pepper and whisk together (for the best results place in an old jar with a lid and give the ingredients a good shake – this will emulsify the dressing).

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Chicken Tonnato (serves 4)

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Chicken Tonnato (serves 4)

‘Tonnato’ means tuna sauce and it goes really well with chicken. In Italy Vitello (veal) Tonnato is a classic summer dish though it is rarely seen on menus here in the US. Guests find the flavor a wonderful surprise. I serve it on a bed of crunchy lettuce with cucumber around the edge and capers sprinkled over the top of the tonnato sauce.

2 chicken breasts (approx. 1 pound)

1 x 5 oz can tuna – drained

1/4 cup mayonnaise

1/4 cup chicken broth

2 anchovies

Juice of half a lemon

2 tbsp. capers plus some more for scattering over dish before serving

Lettuce – preferably crunchy kind, thinly sliced

English cucumber – thinly sliced

 

Poach chicken breasts seasoned with salt and freshly ground black pepper in aluminum foil and pour over 1 tbsp. olive oil and the juice of half a lemon and cook in oven at 350 degrees for 45 minutes.

Place tuna, mayonnaise, chicken broth, anchovies, lemon juice and capers in food processor and process until smooth – add more broth if necessary. Season with freshly ground black pepper.

Place lettuce in bottom of a serving dish, top with chicken slices, drizzle sauce over and sprinkle with capers.

Arrange cucumber slices around the edge of the serving dish.