Quite often when making soups I use beans (cannellini beans, navy beans) as a thickener and they are good for you too. This is…
Tag: spinach
Fall Chicken Stew (serves 4)
This is not like the robust beef stew I associate with winter. It is lighter with sun-dried tomatoes, spinach and mushrooms in a thick…
Sweet Potato, Spinach and Cannellini Bean (serves 4)
I love curries. This one is both healthy and filling. You could use chickpeas instead of cannellini beans. I served it with quinoa instead…
Spinach, Mushrooms and Tomatoes (serves 4)
A lot of people find themselves cooking for family and friends who have allergies or intolerances or who are vegetarian or vegan. The way…
Egg White Omelet with Spinach and Feta Topped with a Tomato Fennel Salad on Top (per person)
Normally I shy away from egg white omelets because they can be tasteless but I ate something similar to this at a local restaurant…
Broccoli, Spinach and Cannellini Soup (serves 4)
Instead of smoothies, which I am not a fan of, I eat soup. Nothing is better than a steaming bowl of it especially on…
