Tag: spinach

Ground Turkey with Artichokes, Red Peppers, Sun-Dried Tomatoes and Spinach (serves 4)

Another medley of textures and flavors - all healthy and light. Easy because some of the ingredients come from jars or cans. All goes…

Soups

Quite often when making soups I use beans (cannellini beans, navy beans) as a thickener and they are good for you too. This is…

Entrees

This is not like the robust beef stew I associate with winter. It is lighter with sun-dried tomatoes, spinach and mushrooms in a thick…

I love curries. This one is both healthy and filling. You could use chickpeas instead of cannellini beans. I served it with quinoa instead…

A lot of people find themselves cooking for family and friends who have allergies or intolerances or who are vegetarian or vegan. The way…

Normally I shy away from egg white omelets because they can be tasteless but I ate something similar to this at a local restaurant…