This is an interesting statistic - 1 in 8 Indians limit the amount of meat they eat and just about 1 in 4 are…
Tag: spinach
Mediterranean Spinach (serves 4)
Super healthy! Can be a meal in itself or a side dish. Vegan and vegetarian. Cooking time: 20 minutes 10 oz. baby spinach -…
Sun-Dried Tomato, Feta and Spinach Frittata (makes 16 mini ones)
These are good for a picnic as they are small and handheld, don't make crumbs or break easily. Took them to the beach the…
Spinach, Sun Dried Tomatoes and Feta over Quinoa (serves 4)
Deliciously different - very flavorful and filling. Makes a nice vegetarian meal but can also be a side dish. Don't mean to go about…
Spinach, Feta and Chicken (serves 2 – 4)
Inspired by Spanakopita - that wonderful Greek specialty made of layers of filo pastry, spinach and Feta cheese. So, onion, garlic, spinach and Feta…
Zucchini, Tomatoes and Spinach (serves 4)
Perfect for meatless Mondays served with rice or quinoa. Slice and dice the zucchini into little pieces. If you can, use San Marzano tomatoes…
