The word 'ragu' means sauce in Italian, though usually a sauce including tomatoes, so I am using the term lightly. This ragu could be…
Tag: ground beef
A New Ragu (serves 4)
Prominent in food articles is advice to cut back on the portion size of meat and to increase the amount of vegetables on the…
Ground Beef Medley (serves 4)
In times like these I find it is important to eat healthily as I am spending a lot of time sitting down so I…
Beef, Rice and Beans (serves 4)
Rice and beans can be served separately or together and are staple foods of many South American and Caribbean countries. Together they make up…
Beef and Mushroom Burgers (make 12 little patties)
One bite of these and you may never want to eat a plain burger again. This is in the spirit of eat less meat,…
Trio of Meatballs Served over Zucchini ‘Spaghetti’ with a Tomato Basil sauce (makes 24 medium size meatballs and there are leftovers)
Rather a long title but at least you know what you are getting! Each meatball - chicken, pork and beef - has different herbs…