Roasted Root Vegetables with a Honey Mustard Sauce (serves 4) - I have published something similar before but I think I finally have a perfect balance of flavors - carrots, beetroot and sweet potato - along with the addition of onion. Take equal amounts of the veg. and cut into small Read More
Tuna and Cannellini Bean Salad (serves 4) - Am publishing this again because it is one of my staple recipes that never fails to please, is healthy and VERY easy to prepare plus I usually have tuna and cannellini beans in my pantry. I use tuna fillets - Read More
Chicken Caesar Salad (serves 4) - Don't read any further if you are averse to eating raw eggs as they are key to this dressing (use the freshest, most organic eggs possible). This classic recipe contains anchovies, garlic, egg yolks, lemon juice, parmesan cheese (apparently lactose Read More
Baby Tomatoes with a Herbed Goat’s Cheese Filling (allow about 4 per person) - A very simple, no cook recipe that is just a little different and tasty. It can be served as a salad item or as an hors d'oeuvre. The trick to keeping the tomatoes from falling over is to put a Read More
Spinach with Red Pepper, Cannellini Beans and Sun Dried Tomatoes (serves 4) - Eat this out of a bowl with a spoon even though it is not quite a soup or serve it over rice noodles. Really healthy and a good blend of flavors. 10 oz. baby spinach - cooked and chopped 1 Read More
Summer Berries with Rose Water (serves 4) - Ripe raspberries and strawberries are vital for this summer dessert because rose water isn't as sweet as it sounds so it needs the ripe juices to offset it (or you could try adding a little sugar or may be confectioner's Read More
Spinach, Sun Dried Tomatoes and Feta over Quinoa (serves 4) - Deliciously different - very flavorful and filling. Makes a nice vegetarian meal but can also be a side dish. Don't mean to go about San Marzano tomatoes but... I discovered Flora brand San Marzano sun dried tomatoes which come soft Read More
Summer Fish and Shrimp Stew (serves 4) - As I won't be eating bouillabaisse in the South of France any time soon, I thought I would have a go at a fish stew of my own. The fish was cod loins but any firm white fish will do Read More
Green Vegetables with a Mustard Sauce (serves 4) - The simple mustard sauce (just equal amounts of Dijon mustard and water) perked up the vegetable mixture very nicely. You could take any selection of veg. I chose broccolini, leeks, zucchini and peas. Goes with all sorts of meats and Read More
Roasted Tomato and Fennel Soup (serves 4) - May be just me but I think this soup outweighs tomato soup because the fennel brings a subtle but improving flavor to it. Also, when I think of tomato soup I think of Heinz tomato soup and you can't recreate Read More

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