Pesto Chicken Tray Bake (serves 4) - For ease of convenience I used a jar of pesto but I know it would be much better with a home made sauce. Lactose intolerant people may be able, as I am, to tolerate a small amount of parmesan or Read More
Roasted Cauliflower with Capers and Parmesan Chips (serves 4) - Another recipe to pep up your cauliflower. If you have a lactose intolerance as I do there are some cheeses that you may be able to tolerate: sheep and goat's cheeses, hard cheeses rather than soft. For me it was Read More
Cauliflower with a Tomato Olive Sauce and a Hint of Harissa (serves 4) - Cauliflower really needs a sauce or something to spice it up. I ate this versatile dish all ways - hot, cold, as a vegetarian/vegan entree and as a side dish. 1 tbsp. olive oil seasoned with salt and freshly ground Read More
Carrot and Cilantro Soup (serves 4) - This is the first recipe I have made in 2021 and I was really pleased with the result – a ratio of 2:1 carrots to potato made the soup thinner and tastier; the cilantro paired well with the carrots and Read More
Mushroom Soup (serves 4) - What makes this mushroom soup especially good is the use of porcini mushroom paste and mushroom stock. The flavor is really enhanced by these mushroom products. Porcini mushroom paste with truffle flavoured oil is available at Waitrose in the UK. Read More
Baked Sweet Potato with a Turkey Chutney Topping (serves 4) - Between Thanksgiving and Christmas my daily cooking takes a backseat but I still like to eat healthily and this is really easy. I heat the oven, put the sweet potato in along with the ground turkey moistened with chicken/turkey broth Read More
Jo’s Healthy Kitchen December 2020 Newsletter - I publish my newsletter every month and hope you enjoy this one - lots of unusual gift suggestions. JO’S HEALTHY KITCHEN – DECEMBER 2020 NEWSLETTER www.joshealthykitchen.com Preparing for the Holidays is a time-consuming joy –wanting to have everything just right Read More
Asian Turkey Slaw (serves 4) - A great way to use up left over turkey after Thanksgiving or Christmas. No cooking required and most of the ingredients are probably in your cupboard with the exception of a bag of pre-prepared coleslaw mix. Leftover turkey - use Read More
Cranberry Pomegranate Sauce (makes a good amount) - Just in time for the Holidays is my new Cranberry Sauce. Already made this and popped into the freezer for Thanksgiving. Just three ingredients and the sweetness comes from honey. 12 oz. fresh cranberries 1 cup of pomegranate juice (I Read More
Parslied Potatoes (serves 2) - Another way with potatoes - very simple. 2 tbsp. olive oil seasoned with salt and freshly ground black pepper 1 large baking potato - cut into small cubes (they will cook quicker) 2 tbsp. parsley - finely chopped Pour oil Read More

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