When you have a cold you need more calories in order to produce immune cells so there is some truth to the old adage…
Author: bookmouse10708@yahoo.com
A Traditional Beef Stew (serves 4 – 6)
Beef stew can be memorable or it can be disappointing and underwhelming. At its best it is an ages old basic dish made with…
Tomato and Red Pepper Soup with Cannellini Beans (serves 4)
What a lovely warming soup this is and a warm color too. It really has a great tomato flavor as I used fire roasted…
A Medley of Roasted Root Vegetables (serves 4)
Wintry and warming and colorful too. A mixture of carrots, butternut squash, parsnips, beetroot and potatoes cut into chunks all roasted together in a…
Cauliflower Rice, Roasted Brussels Sprouts and Olives (serves 4)
Cauliflower rice is everywhere - sold fresh or frozen in supermarkets along with cauliflower pizza bases and gnocchi. To preserve the firmness and slight…
Mini Pumpkin Spice Almond Cakes (makes 12)
As it is pumpkin time of year I decided to add a little pumpkin spice, a mixture of cinnamon, nutmeg, cloves and allspice (found…
