JO'S HEALTHY KITCHEN - DECEMBER, 2022 NEWSLETTER www.joshealthykitchen.com I have been tracking down Christmas crackers which are now gaining in popularity in the US…
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A Quinoa Melange (serves 4)
Quinoa is very versatile and because it is bland it goes with so many foods and spices. This salad can be on the table…
A Really Scrumptious Salad (serves 4)
Ever mindful of protein and veg. and less carbs and little fat and not too much red meat and yet wanting a satisfying meal…
Sweet Potatoes Stuffed with Turkey (serves 4)
Cold weather conjures up baked potatoes or, in this case, baked sweet potatoes, which are healthier. To make the filling I used ground turkey…
Jo’s Healthy Kitchen – November, 2022 Newsletter
Now is the time to order an Advent Calendar for your child, yourself, a friend or for your pet (yes, indeedy!). And, for the…
Chickpeas with Spinach, Garlic and a Hint of Tomato (serves 4)
This is a very nice, simple side dish and can be ready in about 20 minutes It could also be a vegetarian meal or…
