Pre-heat oven to 350 degrees.
I my use spiraliser to make the zucchini into spaghetti-like spirals but am noticing that they are appearing in more and more supermarkets. The chicken breast is cut into think slices or even small chunks and placed on a sheet of aluminum foil and topped with the zucchini and the lemony sauce then steamed in the oven.
1 chicken breast – sliced
8 oz zucchini – spiralised
Place a piece of aluminum in an ovenproof dish, top with the chicken and zucchini and pour the sauce over (see below). Close the foil so you have a parcel. Place in the pre-heated oven for 30 minutes.
Lemony Sauce
1 clove garlic – grated
1 tbsp. parsley – finely chopped
2 tbsp. freshly squeezed lemon juice
Zest of 1/4 of a lemon
2 tbsp. olive oil
Salt and freshly ground black pepper
Place all ingredients in a small bowl in the order they are listed above and whisk together then pour over the chicken and zucchini.
