SoupsVeganVegetarian

Vegetable and Bean Soup (4)

Dull, wet day so made soup. This is a hearty soup – almost a vegetable stew – and stuffed full of goodness – celery, carrots, tomatoes, cannellini beans and kale (if you don’t like kale, try spinach).

1 tbsp. extra virgin olive oil seasoned with salt and freshly ground black pepper

1 onion – chopped

1 large clove of garlic – finely chopped or grated

3 sticks of celery – finely sliced

2 largish carrots – finely sliced

1 cup of chopped tomatoes

1 can of cannellini beans

4 cups of veg. broth/stock

2 handfuls of chopped kale

Heat oil in cast iron casserole dish and when sizzling add onion and let it brown a bit, then add garlic.

After a few minutes, add the rest of the ingredients.

Bring to a boil, then simmer for 30 minutes with the lid on.

 

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