Chicken with Peppers (Serves 4)

Chicken with Peppers (serves 4)

Sausages with peppers is a traditional Italian dish, I believe, and I love it but it can sometimes it can be a little greasy from the fat in the sausages. With that in mind, I took the delicious, farm-ground chicken I get from Bob Farriss of Farriss Farms and cooked it up with onions, garlic and peppers (mix of red, yellow and orange) moistened with a bit of stock (this time I had some home made chicken jus that I had frozen but otherwise would have used veg. broth/stock). I will now only use chicken or beef broth if I make it from organic animals, but that is me. I am serving this with baked potatoes.

1 tbsp. extra virgin olive oil seasoned with salt and freshly ground pepper

1/2 a large onion – finely chopped

2 garlic cloves – finely chopped

1 pound ground/minced chicken

1/2 a red, yellow and orange pepper – chopped into small pieces

1/2 cup or so of veg. broth/stock or homemade chicken

Place seasoned oil in a skillet/frying pan and when sizzling add onion and garlic, turn down heat and let soften.

Add rest of ingredients, bring to boil and simmer for 20 minutes.


One thought on “Chicken with Peppers (Serves 4)

  1. This sounds great! I did the same thing, replaced the sausage for chicken, and my post goes out this week. I originally cooked mine with with Marsala but want to test it with Sherry. I guess two great gluten-free, dary-free minds thing alike! Cheers!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s