Avocado Tuna Salad (serves 4)

Avocado Tuna Salad (serves 4)

More of a girl’s lunch really – tuna served on avocado mashed with oil, lemon juice and sliced scallions/spring onions and the whole thing is on a bed of arugula/rocket.

1 x avocado – mashed

3 x scallions/spring onions – finely chopped

Juice of 1/2 a lemon

Zest of 1/4 of a lemon – finely grated

2 tbsp. extra virgin olive oil

Salt and freshly ground black pepper

1 x can of tuna – drained


Mash avocado, scallions/spring onions along with olive oil, lemon juice and zest and salt and pepper.

Place on bed of arugula.

Sprinkle tuna on top of avocado mash


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